2-minute personalized sleep assessment

Can't Sleep? There's a Reason — and a Fix.

Take our 2-minute quiz to discover your sleep type and get a personalized, science-backed plan to finally sleep better.

Take the Free Quiz

Join 50,000+ people who improved their sleep

How SleepCodex Works

A structured, evidence-based approach to fixing your sleep — personalized to your unique sleep profile.

Personalized to You

Your quiz results determine your sleep type and customize your entire program.

Science-Backed

Based on CBT-i, the gold standard for sleep improvement recommended by doctors.

10 Minutes a Day

Short daily lessons with actionable protocols. No fluff, no filler.

🌙 Sleep Tracker

Track your sleep.
See your progress.

Log your sleep in 3 taps every morning. Watch your sleep quality improve week by week with beautiful charts and personalized insights.

3

Taps to log

🌕

Moon phases

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Weekly trends

⭐ Earn Rewards

Earn Zzzs.
Unlock bonus content.

Complete lessons, track your sleep, and build streaks to earn Zzzs. Redeem them for exclusive bonus material, streak freezes, and more.

🛡️Streak Freeze — never lose your streak50 Zzzs
🧪Supplement Guide — dosage & timing100 Zzzs
🏆Masterclass: Sleep & Performance500 Zzzs

Ready to Crack Your Sleep Code?

It takes 2 minutes. No credit card required.

Take the Free Quiz